Heart (4th) Chakra

When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless.  ~Pema Chodron

Heart chakra concerns:  love, care, compassion, empathy, gratitude, generosity, affection, self-love

Music:

  • Love by John Lennon
  • All you need is love by The Beatles
  • Just above love by The Flaming Lips
  • Gracias a la vida by Mercedes Sosa
  • Ong namo by Snatam Kaur

Literature:

Want to learn more about your root chakra and the other 6 main chakra points? Get intriguing information, essential questions, yoga practice suggestions & guided meditations for each chakra in the new eBook, Flow & Flower: a guide to your 7 chakras.
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